Day 20 – 45 Second Leg Workout

Workouts

Day 20 – 45 Second Leg Workout

By Metabolic LivingMay 7, 20201 min read

These 45 second movements are designed to help stimulate the metabolism and strengthen the immune system. They create a rush of hormones that help your body burn fat for days and hours after the workout is finished! #GetImmunityUpgraded #MetabolicWorkout #HormonalWorkout #Athomeworkout #ImmunityWorkout

Day 20

Metabolic Living

Metabolic Living’s mission is to help people optimize their metabolism so they can feel their best, look their best and perform their best each and every day. Metabolism and immunity are directly linked together because the metabolism both fuels and coordinates the immune system.