Hey, what’s up? It’s Dr. Jade Teta here. Would you believe that organizing your sock drawer could…
Author: Metabolic Living
This “Metabolic Microburst” workout sends a rush of hormones to your body that will help…
Hey, what’s up? It’s Dr. Jade Teta here. People talk about “boosting metabolism” all the time. I…
These quick 45 second exercises were hand picked by Dr. Jade Teta for their fat…
Hey, what’s up? It’s Dr. Jade Teta here… In the previous lesson we talked about trigger foods…
These Metabolic Microburst exercises are designed to flood your body with a powerful rush of…
Hey, what’s up? It’s Dr. Jade Teta here… Do you remember that old potato chip tagline, “Bet…
This fast leg workout with tighten and tone your thighs to create the gap! You…
Hey, what’s up? It’s Dr. Jade Teta here… I know it’s all the rage in fitness these…
Hey, it’s Dr. Jade Teta here. After personally training thousands of men and women, I can’t tell…
