Last week I hopped on a call with one of my coaching clients who we…
Author: Stacey Frattinger
Consider the following situation. It’s your first day following a long week at work. After…
As we head into the New Year, I want you to think about your goals.…
Think of something you do consistently, day in and day out. Now try to recall…
Most of us understand the importance of building good healthy habits, particularly when seeking some…
Ah, the holiday season is upon us. It can be a wonderful time of year,…
As the winter months approach, there is something soothing about climbing into a warm and…
Imagine you’ve decided to go skydiving for the first time. You clench your teeth and…
I’m going to make a bold statement with the understanding that you may have a…
Friday night finally rolls around, and it is time to head out with your co-workers…
