Maintaining our health is top of mind right now. So along with keeping your medicine cabinet properly stocked, your kitchen should also be stocked with food to help support a healthy immune system. Studies have shown one of the main immune-strengthening nutrients is zinc, and since our bodies don’t produce it naturally, it’s time to eat up.

Join Nutritionist Bella Grace as she shares her top 5 favorite foods that are delicious, rich in zinc, and great for boosting immunity.