Boost your Immune System with these Top 5 Zinc Rich Foods!

By Bella YonAugust 25, 20201 min read

Maintaining our health is top of mind right now. So along with keeping your medicine cabinet properly stocked, your kitchen should also be stocked with food to help support a healthy immune system. Studies have shown one of the main immune-strengthening nutrients is zinc, and since our bodies don’t produce it naturally, it’s time to eat up.

Join Nutritionist Bella Grace as she shares her top 5 favorite foods that are delicious, rich in zinc, and great for boosting immunity.

Bella Yon

Isabella Yon is an experienced Nutritional Therapy Practitioner and recipe developer with an extensive background in the health and wellness industry. Isabella has helped many clients achieve their wellness goals using a multi-pronged approach specifically tailored to the individual. Isabella is passionate about helping others fall in love with a healthy lifestyle and achieves this through creating simple, delicious, and nutritious recipes. To date, Isabella has created over 1000 unique recipes designed for both health and happiness. Through these tried and tested real food recipes, customized protocols, healthy living tips, and her joy-filled approach, Isabella encourages others to live, love, and thrive at their fullest health potential. Isabella has been featured on FOX News, Channel 4, and E4. She has a bachelor’s degree from the University of Texas at Austin, is certified through the Nutritional Therapy Association, and is currently completing her Doctorate in Clinical Nutrition.