These 45 second movements are designed to help stimulate the metabolism and strengthen the immune…
Category: Workouts
This “Metabolic Microburst” workout sends a rush of hormones to your body that will help…
These quick 45 second exercises were hand picked by Dr. Jade Teta for their fat…
These Metabolic Microburst exercises are designed to flood your body with a powerful rush of…
This fast leg workout with tighten and tone your thighs to create the gap! You…
This 15 minute at home workout will tone your legs and shoulders FAST. There’s no…
This quick metabolic microburst workout is designed to get you looking like a superhero in…
Shed unsightly back fat and sculpt sexy lean muscle with this quick “Metabolic Microburst” workout……
How can a workout strengthen your immune system? Each of these movements flood your body…
This quick leg workout triggers fat burning hormones to balance your metabolism and make your…
