Day 22 – 45 Second Core Workout

Workouts

Day 22 – 45 Second Core Workout

By Metabolic LivingMay 9, 20201 min read

Do this in the morning for a flatter tummy… These Metabolic Microburst exercises are designed to flood your body with a rush of hormones that burn fat, build muscle and strengthen your immune system! Just follow along with our trainers – but go at your own pace… this is your workout. So remember – go until you can’t… rest until you can. #GetImmunityUpgraded #coreworkout #MetabolicMicroburst

Day 22

Metabolic Living

Metabolic Living’s mission is to help people optimize their metabolism so they can feel their best, look their best and perform their best each and every day. Metabolism and immunity are directly linked together because the metabolism both fuels and coordinates the immune system.