Day 9 – 45 Seconds for Sexy Shoulders and Arms

Workouts

Day 9 – 45 Seconds for Sexy Shoulders and Arms

By Metabolic LivingApril 26, 20201 min read

These 45-second exercises activate the fat burning and muscle building hormones to help torch calories and sculpt sexy lean arm and shoulder muscles. You can do them with weights, or without… it’s totally up to you! Either way you’re sure to feel the burn and see results!

#GetImmunityUpgraded #RestBasedTraining #HormonalWorkout #sexyarms

Day 9

Metabolic Living

Metabolic Living’s mission is to help people optimize their metabolism so they can feel their best, look their best and perform their best each and every day. Metabolism and immunity are directly linked together because the metabolism both fuels and coordinates the immune system.