Tag: <span>Day 18</span>

Tag: Day 18

The “Practical Circumstances” of Metabolism: Organize Your Socks and Ditch Energy Vampires to Build Immunity (and Burn More Fat)

Dr. Posts

The “Practical Circumstances” of Metabolism: Organize Your Socks and Ditch Energy Vampires to Build Immunity (and Burn More Fat)

By Metabolic LivingMay 7, 2020

Hey, what’s up? It’s Dr. Jade Teta here. Would you believe that organizing your sock drawer could…

The Truth About Weight Loss: How the Metabolism REALLY Works to Burn Fat and Build Immunity

Dr. Posts

The Truth About Weight Loss: How the Metabolism REALLY Works to Burn Fat and Build Immunity

By Metabolic LivingMay 5, 2020

Hey, what’s up? It’s Dr. Jade Teta here. People talk about “boosting metabolism” all the time. I…

Huevos Rancheros

Recipes

Huevos Rancheros

By Bella YonMay 5, 2020

The spicy flavors of this south-of-the-border inspired Huevos Rancheros meal will warm you up no…

Day 18 – 45 Second Arm Workout

Workouts

Day 18 – 45 Second Arm Workout

By Metabolic LivingMay 5, 2020

These quick 45 second exercises were hand picked by Dr. Jade Teta for their fat…